13 de julio de 2025

1. Wait for the ball and watch when you hit.
2. Legs low when dropping
3. If the ball comes with topspin you can’t drop with topspin. It’s better to lift!

27 de agosto de 2025

Clases con Mary

Don’y move torso up or feet before making a shot. Complete your shot with the follow through and only then allow your body to move.

Split step when opponent is about to hit

when a hard cross court dink comes in, just push the ball up to defensive dink

Cross over to short hop a hard attack on my left instead of letting it bounce and wait too long to reach for it.

Keep arm a bit more separate from your body

Drill: volleys, one down the line the other cross.